A perfect low carb diet plan to follow

A low carb diet plan has been widely recommended for most of the people for various reasons. It is necessary for people to follow an effective plan in order to find results in a quick span of time. It is evident that the entire diet plan would be changed based on the individual and requirement from time to time.

Some of the best dishes to choose from low carb diet plans

Breakfast – As breakfast is one of the most important meals of the day, it is important to choose a dish, which can help you manage the entire day without much hunger.

Some of the common breakfast options would be

  • Coconut porridge
  • low carb frittata
  • Scrambled eggs
  • low carb smoothie
  • Dairy free latte
  • Mushroom Omelette
  • Scrambled eggs with halloumi cheese
  • Classic bacon and eggs with western omelette

Lunch – It is widely recommended for people to maintain a strict timeline while consuming food, as it could help you gain results in a quick span of time. Lunch is recommended to be in decent quantity, as it is important to be productive for another half of the day from time to time

Some of the common lunch options would be

  • Chicken breast with herb button
  • Avocado, bacon and goat cheese salad
  • Pancakes with savoury cream-cheese topping
  • Thai fish with curry and coconut
  • Low carb egg wraps with crispy shrimp salad
  • Chilli covered salmon and spinach
  • Cauliflower soup with crumbled pancetta


It is necessary to be careful while having breakfast and lunch, as most f the people end up having outside. It is necessary to consider going to an organic restaurant, which would be effectively using quality oils and ingredients.