Pyrroloquinoline Quinone or PQQ is a compound which is found in plant foods and according to the clinical evaluation and the preclinical studies; it has a wide range of benefits for the brain and the body. It stimulates the growth of a class of enzymes that are involved in cellular functions such as cellular growth, development, and survival. This compound is a powerful antioxidant that possesses the ability to catalyze continuous cycling to a greater degree in comparison to other antioxidants. It plays an important role in human nutrition and its omission from the diet foods in mammals can lead to abnormal reproductive function, growth impairment and reduced immune system.
The foods that are rich in pyrroloquinoline quinone are green peppers, parsley, kiwi fruit, tofu, and papaya. The nutritional requirements per day of this compoundare the same asthe folic acid. The immune system is sensitive to its low levels and the deprivation of PQQ in your body can lead to multiple defects in the proper functioning of the immunity system. It produces a direct action on the enzymes that produce energy in the cells called mitochondria. Due to this, PQQ from www.absoryourhealth.compromotes energy production. Additionally, its antioxidant effect not only protects the mitochondrial damage but promotes the instant formation of new mitochondria within declining cells.
Proven Health benefits
Humans who have taken PQQ have shown some remarkable health benefits. Ahealthy human after taking 20 mg of this medication from www.absorbyourhealth.comhave shown a significant decrease in C-reactive protein levels and IL-6. It improves CREB, DNA reading protein. CREB is crucial in the growth of new mitochondria. It also reverses cognitive impairment and improves the memory test performance. The supplementation of this compound promotes the production of the growth cells in nerves, which is responsible for an advancement of memory function in aging humans. It stimulates mitochondria biogenesis, which is linked to health benefits like longevity and improved energy.
This compound enhances DJ-1, a protein, which is essential for brain health and proper functioning. This protein enhances cell function by combating oxidative stress. It also gives protection against the neuro-related injuries by suppressing the Reactive Nitrogen Species. It is also known to improve the quality of sleep and reduces the time to fall asleep. A study concluded that an administration of 20 mg of PQQ for two months in 17 individuals with sleep-impairing disorder resulted in a significant improvement in sleep quality and an improvement of sleep duration. This study further noted improvement in appetite, improved sleep, and content towards life in eight weeks’ time.
The safety issues
This medication is a common nutrient found in diets and many studies have revealed that it is known to cause very few side-effects if high dosages for a long time period are taken. Omitting this compound from the diet may lead to a dysfunctioningofthe immune system, growth impairment and fertility problems. People can boost their intake of pyrroloquinolinequinone by taking it in a supplement form from www.absorbyourhealth.com. Most of the supplements are available in the form of capsules. Studies say that this compound does not increase the HDL cholesterol or LDL cholesterol if taken for three weeks continuously.